Single Speed Road Bicycles
A single speed road bicycle offers a low cost simple solution to the technically challenged amongst us. More people than ever are returning to machines that resemble the bicycles of bygone years and are having a lot of fun doing so.
Many mountain bikers are exhibiting what might be called "Single-Speed Syndrome". While these might tend to be purists in the sense of wanting to keep their back to nature exercise as simple as possible, single speed bicycles promise to be a good way to get outdoors for some exercise, fresh air, and fun. For the average Baby Boomer however, and for most Boomers I think, riding with a single speed bicycle will be done on more level bike paths and perhaps city parks.
There is a reason that the first mountain bikes evolved into the multi-geared, full-suspension beasts they are now. Pedaling a rigid single speed is just plain hard work. Personally, I can’t imagine doing any mountain biking with just one gear. I can certainly admire those who are sufficiently physically conditioned to be able to climb those hills without lower gears. Some time ago, I sold my mountain bike and bought a new hybrid bike so I could enjoy more street riding and less off the road trails. Be sure that whatever bicycle you may decide on, that it fits you, your needs, and your lifestyle.
Single Speed Bicycles do offer a simple, somewhat retro way to go out and enjoy the nice days of summer. Depending on how, where,and how much you are going to ride would influence how much you may want to spend on a new bike. Most good local bike shops will have experienced and well trained personnel on hand to offer advice and suggestions on what would be the best bike for you. Certainly, like everything else made, the internet offers endless info, price comparisons ,etc. to help with your initial search. I would suggest that you find a bike shop that has been in business awhile and one that you are comfortable in to make your final decision. A good,experienced salesperson/bike tech can be invaluable in helping you with your decision.
What is important though is to get out and get your exercise and to have fun doing it. If you have someone you can ride with, even better. As we all continue to age, it critical that we exercise on a regular basis. For me, and others I suspect, the winter is the most difficult time for me to keep up an exercise schedule. When the weather is more moderate though, I love to be outside running, walking, hiking and biking.
The Single Speed Bicycle is just one tool to help with your ongoing physical and mental health plan. Do make a commitment to yourself and the one’s you love to do it now. Talk to your family doctor if you’re not sure, but Do It Today.
Author: Kerry Pettigrew
Kerry F Pettigrew http://www.over56.com My Over-56 Blog
Article Source: http://EzineArticles.com/?expert=Kerry_Pettigrew
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Tags: road bike, single gear bike, single speed mountain biking, single speed road bicycles