Comfortable Bike Seats
Probably the most important part of any bicycle is the saddle. Make a poor choice here and you will never be comfortable on your bike.
Fortunatey help is at hand, here you will discover the simple steps you can take to ensure you get a good choice of comfortable bike seats.
Many new cyclists suffer from some of the same issues but one of the most commonly complained about issue is that of the pain that a new cyclist endures due to their "butt" not being prepared for the rigors of cycling. If this describes you, if you thought that you couldn’t feel such pain as you do when you try to sit down on the bicycle saddle even another minute, then this article is for you.
In most cases, the pain is temporary, which should make you quite happy. Some cyclists are blessed in that just a few days of discomfort and they settle in just fine with no problems after that. For most riders though, if the pain doesn’t diminish and go away after a few weeks of riding, then you really need to consider whether or not you have the right bicycle saddle on your bike. The wrong saddle can create an incredible amount of pain and can actually lead to long term medical issues in extreme cases.
A few simple points can get you headed in the right direction concerning your bicycle saddle though. These are some things you should consider:
* Sit Bones - Measure yours…in laymans terms this is the width between those two pointy bones you can feel when you sit on something hard. If your saddle isn’t wide enough to support these bones then you are never going to be comfortable.
* Saddle Material - Don’t fall for that trap that a big squooshy bicycle seat is going to be comfortable. These seats are made for putting around and short distances only. If you try to ride for very long, you will quickly see that these seats are even less comfortable than the little hard saddle with no padding. Forget these things.
* Anatomically Designed - Many riders report a significant improvement in ride quality from a saddle that has a groove cut out of the center. This groove is designed to relieve pressure on the perineum and allow more blood to flow to critical areas.
* Gel Saddles - Gel saddles are favored by many but get one from a quality manufacturer. Too much gel will be like the "squooshy" saddle. Uncomfortable. A think layer of gel under a quality cover is the ticket for many. Selle Italia makes some fantastic gel saddles.
* Gender - Yep I said gender. Most of the saddles on the market are designed around the male geometry. Female riders tend to have slightly wider sit bones and usually require a wider bicycle seat in order to support these sit bones. If you are trying to adapt a male saddle to your body and meeting frustration, this may be why it is uncomfortable.
* Price - Sure money is always an issue but make sure you buy a quality bicycle saddle. They aren’t that much money and you definitely get what you pay for when it comes to a bicycle saddle.
These are just some of the things you should consider when purchasing your next bicycle saddle. You can find some extremely high quality bicycle saddles on Ebay where you can save a lot of money if you choose. Just make sure you check out any Bicycle Saddle Reviews that you can find on that saddle first and then make the purchase. You can start enjoying the sport of cycling instead of dreading it.
Author: Jack Travers
If you are interested in reading some Bicycle Saddle Reviews on some quality bicycle saddles like the Selle Italia Lady then check out our main site. We live, eat and sleep bicycle saddles and equipment. We will save you money on your next bicycle saddle purchase.
Article Source: http://EzineArticles.com/?expert=Jack_Travers
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